Nutrition and Dental Implants: What You Should Know

Dental implants are one of the most popular solutions for missing teeth. Since they provide patients with functional and aesthetic benefits, it’s no surprise they’re considered the gold standard of tooth replacement. By maintaining a healthy diet, you can positively impact the longevity of your newly rebuilt smile. Read on to learn about the importance of making the right dietary choices and some nutrition tips to keep in mind.

The Importance of a Healthy Diet

Following dental implant placement, your dentist will instruct you to maintain a balanced diet. It’s crucial to enhance healing and increase the chances of implant success following a procedure. By eating the right foods, you can promote bone health, which is important for implants since they require a healthy jawbone to fuse with.

Not sure what it means to eat a balanced diet? You should aim to consume foods rich in calcium, vitamin D, and other minerals that can help maintain good bone health and density. These will lower the chances of implant failure and increase the longevity of your dental implants.

Nutrition Tips to Keep in Mind

Believe it or not, your diet can contribute to the progress of your surgery. If you’re not taking the right precautions, you could put your new smile at risk. To that end, here are some tips to keep in mind:

• Eat Anti-Inflammatory Foods – It’s normal for inflammation to occur after dental implant surgery. By sticking to a diet rich in anti-inflammatory foods (i.e., fatty fish, nuts, berries), you can minimize inflammation and promote faster healing.
• Stay Hydrated – Drinking plenty of water is essential for good oral health and to prevent dry mouth. You must produce healthy amounts of saliva to keep your smile in tip-top shape. It’s a good idea to avoid excessive sugary or acidic beverages.
• Consume Foods That Boost Immunity – Aside from eating foods with calcium and vitamin D, you should also consume citrus fruits, berries, garlic, onions, yogurt, green tea, and oily fish. These foods can help boost your immune system for a speedy recovery!

About the Practice

At Drennan Family Dentistry, we have helped patients achieve and maintain healthy smiles for over 40 years now. From routine checkups to state-of-the-art dental implants, we’ve got everything you need in one convenient location. If you’d like to learn more about what foods to eat with dental implants, don’t hesitate to reach out! You can contact us via our website or call (817) 732-5522.